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	<title>Wild Rockies &#187; Tricks</title>
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	<description>Taming the Rocky Mountains</description>
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		<title>Mountain Bike Trail Riding Tips &amp; Tricks : Mountain Biking Control Tips</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-mountain-biking-control-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-mountain-biking-control-tips</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-mountain-biking-control-tips/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 08:43:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[Use an aggressive riding style to maintain control of your bike when mountain biking. Learn how in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso]]></description>
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Use an aggressive riding style to maintain control of your bike when mountain biking. Learn how in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>freestyle bike tricks</title>
		<link>http://www.wildrockies.com/mountain-biking/freestyle-bike-tricks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=freestyle-bike-tricks</link>
		<comments>http://www.wildrockies.com/mountain-biking/freestyle-bike-tricks/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 02:31:10 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[freestyle motor bike tricks (Not me!)]]></description>
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freestyle motor bike tricks (Not me!)</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Trail Riding Tips &amp; Tricks : How to Do a Bunny Hop on a Bike: Part 2</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-2</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-2/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 08:43:52 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Bunny]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[Bunny hops or jay hops or bronco hops are a bike trick that involves lifting your whole bike off the ground. Learn how to do a bunny hop in this free bike tricks training video for the beginner mountain biker. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian [...]]]></description>
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Bunny hops or jay hops or bronco hops are a bike trick that involves lifting your whole bike off the ground. Learn how to do a bunny hop in this free bike tricks training video for the beginner mountain biker. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Trail Riding Tips &amp; Tricks : Types of Mountain Bikes</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-types-of-mountain-bikes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-types-of-mountain-bikes</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-types-of-mountain-bikes/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 10:24:26 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[Types]]></category>

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		<description><![CDATA[Different types of mountain bikes can make riding on trails easier or more challenging. Learn about different types of bikes and get tips on bike suspension in this free mountain biking and trail riding video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso]]></description>
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Different types of mountain bikes can make riding on trails easier or more challenging. Learn about different types of bikes and get tips on bike suspension in this free mountain biking and trail riding video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Trail Riding Tips &amp; Tricks : Mountain Biking Tips for Large Obstacles</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-mountain-biking-tips-for-large-obstacles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-mountain-biking-tips-for-large-obstacles</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-mountain-biking-tips-for-large-obstacles/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:17:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Large]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Obstacles]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[When mountain biking, a bunny hop can help you get past large obstacles on the trail. Learn tips on how to get past large obstacles when mountain biking in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso]]></description>
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When mountain biking, a bunny hop can help you get past large obstacles on the trail. Learn tips on how to get past large obstacles when mountain biking in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Trail Riding Tips &amp; Tricks : Skidding Tips for Mountain Biking</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-skidding-tips-for-mountain-biking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-skidding-tips-for-mountain-biking</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-skidding-tips-for-mountain-biking/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 22:44:02 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Skidding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[Skidding is a mountain biking technique that you can use on race courses or other single use trails where you don&#8217;t have to worry about trail impact. Learn skidding techniques for mountain bikes in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at [...]]]></description>
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Skidding is a mountain biking technique that you can use on race courses or other single use trails where you don&#8217;t have to worry about trail impact. Learn skidding techniques for mountain bikes in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Trail Riding Tips &amp; Tricks : How to Do a Bunny Hop on a Bike: Part 3</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-3</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-3/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:48:13 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Bunny]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[The bunny hop is a bike trick that is also known as the jay hop or the bronco hop. Learn how to do a bunny hop in this free bike tricks training video for the beginner mountain biker. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso]]></description>
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The bunny hop is a bike trick that is also known as the jay hop or the bronco hop. Learn how to do a bunny hop in this free bike tricks training video for the beginner mountain biker. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Trail Riding Tips &amp; Tricks : How to Balance a Bike in Place</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-balance-a-bike-in-place/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-how-to-balance-a-bike-in-place</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-balance-a-bike-in-place/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 05:17:04 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Place]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[Balancing a mountain bike in place is commonly referred to as the track stand. Learn how to balance in place when mountain biking in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso]]></description>
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Balancing a mountain bike in place is commonly referred to as the track stand. Learn how to balance in place when mountain biking in this free trail riding training video for the beginner. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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		<title>Mountain Bike Trail Riding Tips &amp; Tricks : How to Do a Bunny Hop on a Bike: Part 1</title>
		<link>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-1</link>
		<comments>http://www.wildrockies.com/mountain-biking/mountain-bike-trail-riding-tips-tricks-how-to-do-a-bunny-hop-on-a-bike-part-1/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 06:02:02 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Bunny]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Tricks]]></category>

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		<description><![CDATA[Bunny hops (also called bronco hops or jap hops) can help you get over obstacles when mountain biking. Learn how to bunny hop on a bike in this free bike tricks training video for the beginner mountain biker. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso]]></description>
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Bunny hops (also called bronco hops or jap hops) can help you get over obstacles when mountain biking. Learn how to bunny hop on a bike in this free bike tricks training video for the beginner mountain biker. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso</p>
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